Swimfit Plus
| Coach Responsible: | Joanne Postins | ||||||||
| Training: |
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| Commitment: | 3 sessions per week plus mornings by invitation | ||||||||
| Feeder groups: | Swimfit, Swimskills, external sources | ||||||||
| Criteria: | Commitment to training, time permitting | ||||||||
| Development: | Technique, speed, endurance, relays, competition skills. | ||||||||
| Competition: | League galas, open meets, club meets. |
