Fundamentals 1
| Coach Responsible: | Joanne Postins | ||||||||||||
| Training: | 1 x 30 minute session from:
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| Commitment: | Must attend weekly | ||||||||||||
| Feeder groups: | Lessons programme, schools, external sources | ||||||||||||
| Criteria: | Able to correctly swim 25 metres in 3 strokes | ||||||||||||
| Development: | Stroke technique, kick, jumps/early diving practices | ||||||||||||
| Competition: | Club galas |
